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New York Times

Diet Studies, Decoded
New York Times
The scientific research on what constitutes a healthy diet can sure seem confusing. One study says that one thing is good for you. A few years later, another study says that the same thing is bad for you — or doesn't matter. The latest research seems ...

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Smithsonian

How Vampire Bats Can Survive on a Diet of Blood
Smithsonian
Vampire bats are the only mammals that feed solely on blood—an odd and potentially dangerous diet. Blood is very low in vitamins and high in protein, making it difficult for the kidneys to digest. The bats' snack of choice also threatens to expose ...

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GQ Magazine

The Real-Life Diet of Chris Mazdzer, the First American Man to Win a Luge Singles Medal
GQ Magazine
In this sport, a little body fat goes a long way towards making the podium. No event at the Winter Olympics would ever be labeled as "easy," of course. But at a glance, it's not always obvious what makes a given sport so challenging, or just how fit ...

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St. Cloud Times

My 10-year bulimia recovery: Making peace in a diet din
St. Cloud Times
I try to make peace with doughnuts about once a week. I love the golden color, soft texture, rich chocolate and bright, crunchy sprinkles. I used to allow myself only one doughnut a year. Please don't adopt that food neurosis, or any others I will ...

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Harvard Health (blog)

Diet and depression - Harvard Health Blog - Harvard Health ...
Harvard Health (blog)
Research has shown that what we eat matters for every aspect of our health, including our mental health, and found that a healthy diet was associated with a significantly lower risk of developing symptoms of depression.
Should the FDA Approve the Mediterranean Diet for Depression?Medscape

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Newsweek

High-Protein Diet Reduces Alzheimer's Disease Risk in Older Adults, Study Finds
Newsweek
High-protein diets rich in fish, meat and nuts may help to stave off Alzheimer's disease later in life, new research from Australia suggests. The study found a link between high-protein intake and lower levels of dangerous protein in the brain, but ...

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NBCNews.com

What is the keto diet — and is it right for you?
NBCNews.com
When most people hear "diet" they think calories, but on the keto diet specific caloric intake isn't the focus. “Mostly, I encourage my patients to eat according to their appetites,” says Jalali. “Your body can be in a ketogenic state at a range of ...



WXYZ

New diet trends: How do they measure up? - WXYZ.com
WXYZ
There seems to be no shortage of diet trends these days, but how do they stack up? We asked registered dietitian Grace Derocha to show us what she thinks is the good and the bad.

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Multiple Sclerosis News Today

Pilot Study Is Testing Whether Mediterranean Diet Can Help MS Patients
Multiple Sclerosis News Today
Designing trials to test diets is a challenge. Some researchers are only now starting to explore in a comprehensive way how dietary changes can benefit MS patients. Sand's team is seeking to understand the role that diet and gut bacteria play in the ...
A diet for stroke survivors; ocean pollution and your healthHometown Focus

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